RRCD Podcast 1
Relentless Roger and the Caveman Doctor Episode 1
Introducing the Relentless Roger and the Caveman Doctor (RRCD) Podcast: Simplifying complex health issues for healthy living
Relentless Roger (Roger Dickerman of Relentless Fitness) and I are excited to announce Episode One of our new weekly podcast! Currently it is in a raw, impressionable stage, and we are looking for as much honest feedback as possible. The podcast exists to take our daily efforts in the physical world and distill usable information for you, the listener. Here’s to a fun, evolving journey ahead!
Click Here for Episode One
In the future you can expect a simple site dedicated to the podcast as well as iTunes access (currently going through the submission process).
In Episode One, Roger and Caveman Doctor:
- 1. Introduce themselves and the RRCD Podcast
- 2. Discuss Caveman Doctor’s Modern Caveman Diet Do’s and Don’ts
- 3. Talk on the Implications of Burger King and Domino’s Pizza Announcements
- 4. Discuss a Recent Keith Norris post: Workouts and Events
- 5. Review a Week in Exercise, Nutrition and Mindset