Podcast 7: Death By Cheat Meal
What happens when you merge the worlds of doctor and personal trainer? What do you find at the crossroads of medicine, theory and practice? The Relentless Roger and the Caveman Doctor (RRCD) Podcast: Simplifying complex issues for healthy living The podcast exists to take our daily efforts in the physical [...]
New JAMA Article Supports the Metabolic Advantage of Low-Carb Diets
Effects of Dietary Composition on Energy Expenditure During Weight-Loss Maintenance Is a Calorie a Calorie in Our Body? The Journal of the American Medical Association published an important study today further assessing the “calorie is a calorie” dictum of the dieting world. As there are three main controversies in this world: politics, [...]
Podcast 6: How Phat is Your Fat
What happens when you merge the worlds of doctor and personal trainer? What do you find at the crossroads of medicine, theory and practice? The Relentless Roger and the Caveman Doctor (RRCD) Podcast: Simplifying complex issues for healthy living The podcast exists to take our daily efforts in the physical [...]
Episode 5: Bloomberg’s Nanny State & The Real Cause of Obesity
What happens when you merge the worlds of doctor and personal trainer? What do you find at the crossroads of medicine, theory and practice? The Relentless Roger and the Caveman Doctor (RRCD) Podcast: Simplifying complex issues for healthy living The podcast exists to take our daily efforts in the physical [...]
100,000 Hits!
CavemanDoctor.com reached 100,000 hits today! Thanks to all my readers for your continued support!
Overweight or Obese? Maybe it’s not just you
Caveman Doctor was recently arguing with another physician about the cause of the obesity epidemic. Caveman Doctor was trying to explain that people are “eating too many carbohydrates and modern/processed foods”, while the other doctor was falling back on the typical conventional wisdom. He kept saying things like it’s all about calories in (what we [...]
RRCD Podcast Episode 4: Fruit & Intense Training
What happens when you merge the worlds of doctor and personal trainer? What do you find at the crossroads of medicine, theory and practice? Yes, we’re back for Episode #4! Welcome to the Relentless Roger and the Caveman Doctor (RRCD) Podcast: Simplifying complex issues for healthy living The podcast exists to [...]
Podcast 3: Avoiding Sugar & Natural Bone Health
Relentless Roger and the Caveman Doctor Episode 3: Sugar, Bone Health, and Eating the Foods Nature Provided for Us What happens when you merge the worlds of doctor and personal trainer? What do you find at the crossroads of medicine, theory and practice? Yes, we’re back for Episode #3! [...]
