The Relentless Roger and the Caveman Doctor (RRCD) Podcast: Simplifying complex issues for healthy living
The podcast exists to take our daily efforts in the physical world and distill usable information for you, the listener.
In Episode #15 Roger and Dr. Champ:
- Discuss how to make your coffee and your breakfast bulletproof!
- Recap Relentless Roger’s latest on cracking a headline and frying a study
- Introduce AMPK and how, according to Dr. Eades, it may help fight disease and obesity
- Discuss ways to amp up your AMPK: through fasting and cutting your carbs and exercising intensely
- Ask when was the last time you experienced euphoria?
- Mention Dr. Champ’s recent interview on Talk Radio’s The Wide World of Health
- Ask: Are you making bone broth, with a great recipe from Laura Pappas