Podcast 18: Will X-Men Save the Future of Nutrition

What happens when you merge the worlds of doctor and personal trainer?
What do you find at the crossroads of medicine, theory and practice?

The Relentless Roger and the Caveman Doctor (RRCD) Podcast:  Simplifying complex issues for healthy living


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The podcast exists to take our daily efforts in the physical world and distill usable information for you, the listener.

In Episode #18 Roger and Dr. Champ:


  1. Jamie

    Great podcast! did I hear you right? you were obese in college?

    I can’t imagine Caveman Doc being overweight.

    1. cavemandoctor (Post author)

      Haha, according to BMI I was. I didn’t say it was due to fat…

      1. Jamie

        for a moment I thought you were human :)

        I think your diet works bc I lost at least 5 pounds just by cutting sugar and carbs. I don’t work out, but I’m very active. I don’t need to lose weight I’m 115 pounds. I was trying to be healthy bc I’ve been getting sick lately, this is just a byproduct of eating unprocessed foods.

        1. cavemandoctor (Post author)

          Haha… Great to hear. Keep up the good work!!

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