The Relentless Roger and the Caveman Doctor (RRCD) Podcast: Simplifying complex issues for healthy living
The podcast exists to take our daily efforts in the physical world and distill usable information for you, the listener.
In Episode #26 Roger and Dr. Champ Discuss:
- One doctor’s apology and plea for use to eat saturated fat (it may even be good for you)
- The 4-Hour Chef and exercising your mind
- The benefits of Kombucha tea, including scavenging free-radicals, decreasing lead damage in animal studies, green tea may be better, but can leach lead out of ceramic pots, and a benefit you likely never even thought of…
- One of many impassioned blog posts on Lara Bar’s connection to defeating Prop 37
- Healthy dying?