Episode 33: Low-Carb Semantics

What happens when you merge the worlds of doctor and personal trainer?
What do you find at the crossroads of medicine, theory and practice?

The Relentless Roger and the Caveman Doctor (RRCD) Podcast:  Simplifying complex issues for healthy living


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The podcast exists to take our daily efforts in the physical world and distill usable information for you, the listener.

In Episode #33 Roger and Dr. Champ Discuss:


  1. jake3_14

    I think it was in this podcast that Roger asked for tweet-length guidelines on effective living. Here’s my attempt:

    Stay connected — in person.
    Practice the habits of effectiveness and resilience.
    Eat ancestrally, and move your body frequently.
    Give at least as much as you take.

  2. jamie

    great last name “Champ” is this a Scottish last name? wondering where it originated from

  3. jake3_14

    Oh geez — I forgot to count spaces. Oh well — it’s 1.125 tweets’ worth.


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