Episode 44: Magic Exercise
The Relentless Roger and the Caveman Doctor (RRCD) Podcast: Simplifying complex issues for healthy living
The podcast exists to take our daily efforts in the physical world and distill usable information for you, the listener.
In Episode #44 Roger and Dr. Champ Discuss:
- The “magic” workout
- Does the red pigment in redheads take some pressure off the sun?
- Bacon and longevity
- Is the decrease in cooking at home a major cause of the obesity crisis?
- Once again, decreased sleep is related to cancer risk, this time prostate cancer