Podcast 64 – Evaluating Your Vices


What happens when you merge the worlds of doctor and personal trainer?
What do you find at the crossroads of medicine, theory and practice?

The Relentless Roger and the Caveman Doctor (RRCD) Podcast:  Simplifying complex issues for healthy living


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The podcast exists to take our daily efforts in the physical world and distill usable information for you, the listener.

In Episode #64 Roger and Dr. Champ Discuss:

1 Comment

  1. Jeff

    Concerning the alcohol and longevity study carrying out the math I note that a beer has approximately 16 grams of pure ethanol in it. Meaning that if you have consumed half a beer you have already consumed more than 7 grams. That certainly put it into perspective for me.


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