Podcast 65 – Trap Bar Island
The Relentless Roger and the Caveman Doctor (RRCD) Podcast: Simplifying complex issues for healthy living
The podcast exists to take our daily efforts in the physical world and distill usable information for you, the listener.
In Episode #65 Roger and Dr. Champ Discuss:
- Heavy protein consumption in those under 65 increases mortality while it helps those over 65 live longer
- Is the government finally replacing our food labels?
- Do they even know what a calorie is?
- Recommended calorie information on menus does not improve consumer choices, Carnegie Mellon study shows
- The trap bar deadlift