In Episode 70 Roger and Dr. Champ Discuss:
- Dr. Champ’s recent talk radio interview
- Shocking away bad habits
- Is your TV literally killing you?
- Alcohol impacts muscle hypertrophy and hormones
- Check out Kaila Prins, who provided perspective on the #Thinspiration rant
- Jason Ferruggia provides ideas for changing up your muscle growth rep schemes
The Relentless Roger and the Caveman Doctor Podcast:
Simplifying complex issues for healthy living
What do you find at the crossroads of medicine, theory and practice?
The RRCD podcast exists to take our daily efforts in the physical world and distill usable information for you, the listener.