In Episode 75 Roger and Dr. Champ Discuss:
- Exercise: When less is more
- Bicycling policy is indirectly associated with being overweight and obese
- Is Madrid really banning cars in the city center?
- Are your friends and family helping to spread obesity? A massive study assessing this.
- Skipping Carbs Can Make You Faster
- It’s time to settle the breakfast health debate.
- Everything You Know About Breakfast Health is Wrong.
- The Tim Ferriss Podcast with Kevin Kelly
The Relentless Roger and the Caveman Doctor Podcast:
Simplifying complex issues for healthy living
What do you find at the crossroads of medicine, theory and practice?
The RRCD podcast exists to take our daily efforts in the physical world and distill usable information for you, the listener.