Breasts, Sugar Cookies, and Cancer Centers

Breast Cancer Awareness

  As a radiation oncologist who specializes in breast cancer, the month of October is always a special time for me. For those of you who do not know, October is breast cancer awareness month. This annual campaign stands to promote awareness of breast cancer along with increasing the encouragement of women to take the […]

The Ketogenic Diet and Cancer: Where We Stand

FatsShutterStock

  The ketogenic diet has recently taken off as a potential treatment option for many medical issues, including obesity, diabetes, and neurodegenerative disease.   The potent improvement in metabolic dysfunction in those who are overweight or have coronary artery disease and those with other metabolic health issues has been shown multiple times in many important […]

Exercise: When Less is More

DB

  With summer behind us and the days shortening, daily activity and exercise become even more important. No longer does the weather and late sunsets welcome us outside, easily allowing us to engage in sports, activities, and exercise.   Motivation now takes over as the key to physical activity, especially during the cold winter months, […]

Let Food Be Thy Medicine

Bone Broth

  My article this week focuses on one of my favorite and rarely discussed benefits of fat: conjugated linoleic acid.   For simplicity, we will call it CLA, and to stress its importance, one of the many studies looking to supplement it to fight cancer, diabetes, or obesity recently took place. It showed some potential […]

On-the-Go: Healthy Travel Tips

Pololu Valley, Hawaii

  We have officially reached vacation season. Many vacationers are undergoing crash diets and exercise programs to shape up for the beach or a visit overseas. However, few think about methods to keep the weight off and stay healthy once they arrive at their destination.   Before setting off on a trip, everyone has an […]

Ten Reasons to Support Your Local Farmers

Sewickley Farmers' Market

  As summer has come to a close and the vibrant hues of the autumn leaves are in full swing, we know winter is around the corner. Fall marks an enjoyable season for many people with the holidays approaching to give way to the New Year. For those with health and good food on our […]

October News: Fall Book Sale!

Fall Book Sale

  Hormesis: The "Good Stress?" For millions of years, human have been surrounded by stressful and unfavorable events and times, ranging from plagues and droughts to periods of war and starvation. Most would consider these events anything but good, and few would consider them beneficial in any way. But what if some so-called terrible, stressful events […]

Misguided Medicine Going Local and Nationwide

FirehouseCrop

  The book tour has begun for Dr. Champ’s recently published Misguided Medicine! While it has been an extremely busy and exciting time, the support he has been receiving regarding the book and the tour has been unbelievable. Dr. Champ started his tour at the Ancestral Health Symposium in Berkeley, CA where he was able […]

Podcast 72 – Misguided Medicine

Signing.jpg

In Episode 72 Roger and Dr. Champ Discuss: The basis of our fat recommendations: Dietary fat and the risk of breast cancer Cohort Studies of Fat Intake and the Risk of Breast Cancer — A Pooled Analysis The New Relentless Transformation Program 5-Minutes of Exercise a Day   The Relentless Roger and the Caveman Doctor […]

Dr. Champ Unveils New Book Release

MisguidedMedicine

MISGUIDED MEDICINE:The truth behind ill-advised medical recommendations and how to take health back into your hands New book available on Amazon in August 2014 Misguided Medicine: Are you confused as to why the foods and actions of your parents and grandparents are now considered unhealthy, yet they lived in health to an old age? Are […]

Calendar

October 2014
M T W T F S S
« Sep    
 12345
6789101112
13141516171819
20212223242526
2728293031  

Contact Caveman Doctor