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A Glass a Day Keeps the Doctor Away: Five Benefits of Red Wine You Never Knew

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Time to pass on the holiday sweets, and go for the healthier, more rewarding option – a savory glass of red wine. I hit an epic writer’s block this week. Oftentimes I have trouble deciding which topic to write about…
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The Ketogenic Diet and Cancer: Where We Stand

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The ketogenic diet has recently taken off as a potential treatment option for many medical issues, including obesity, diabetes, and neurodegenerative disease.   The potent improvement in metabolic dysfunction in those who are overweight or have coronary artery disease and…
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Ten Reasons to Support Your Local Farmers

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As summer has come to a close and the vibrant hues of the autumn leaves are in full swing, we know winter is around the corner. Fall marks an enjoyable season for many people with the holidays approaching to give…
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October News: Fall Book Sale!

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  Hormesis: The "Good Stress?" For millions of years, human have been surrounded by stressful and unfavorable events and times, ranging from plagues and droughts to periods of war and starvation. Most would consider these events anything but good, and few…
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The Many Benefits of Grass-Fed Beef

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Caveman Doctor recently traveled to a foreign country to celebrate his brother’s wedding. It was an amazing event, taking place in his fiancé’s hometown. Immediately after catching a cab at the airport to his cave hotel, the cabbie started talking…
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