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Grains Part III – Lectin

Part III: Are Grains Healthy for You?   Caveman Doctor recently received several questions regarding grains and if they were healthy. One person even referred to quinoa as a “superfood.”  Caveman doctor was really confused as to what a grain…
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Grains Part II – Phytates

Grains

Part II: Are Grains Healthy for You?   Caveman Doctor recently received several questions regarding grains and if they were healthy. One person even referred to quinoa as a “superfood.” Caveman doctor was really confused as to what a grain was…
Read more