• Newspaper

    “Nothing on the News but the Blues”

    Tuesday, November 18, 2014

    Yes, “Nothing on the news but the blues” is from a Kanye West song. He is a self-proclaimed genius, so apparently all of his lyrics should strike a chord with me, and this one actually did. To be honest, I text many of his lyrics to my friends, uncited and randomly, due to their unintentional […]

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  • Meat & Potatoes

    Do You Deserve Your Dinner Tonight?

    Monday, November 17, 2014

    Do We Deserve Dinner Tonight?   This thought rarely, if ever, crosses our minds nowadays. Though, that was not always the case for humankind or in some parts of the world currently. Many people have to walk several miles, hunt animals, or travel extended distances to gather vegetables to fill their plates. Some take a […]

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  • IHMCLecture

    Dr. Champ at IHMC Evening Lecture Series

    Friday, November 14, 2014

    Watch the video on YouTube. Augmenting Cancer Therapy with Diet: Have We Found a Sweet Spot? Dr. Champ was recently invited to present his research on the link between diet and cancer diagnosis and treatment at Florida’s Institute for Human and Machine Cognition in Ocala, Fla. The engaging talk was received by a standing-room only […]

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    Can Exercise Make You Fat?

    Thursday, November 13, 2014

    The thought of exercise actually making us fatter is impossible for most people to comprehend. Yet, judging by the continued increase in rates of obesity paralleled with increased rates of gym membership, we are clearly doing something wrong. What if working out can actually make us gain weight? What if the scenarios below were true? […]

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  • Breast Cancer Awareness

    Breasts, Sugar Cookies, and Cancer Centers

    Thursday, October 23, 2014

      As a radiation oncologist who specializes in breast cancer, the month of October is always a special time for me. For those of you who do not know, October is breast cancer awareness month. This annual campaign stands to promote awareness of breast cancer along with increasing the encouragement of women to take the […]

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Sep
9

What’s New this September?

  Health Wire Check out Dr. Champ’s weekly health and lifestyle articles on My Health Wire. He has recently written articles about the ketogenic diet and cancer, his famous bone broth recipe, and whether it’s time to stop going to the doctor. Follow @MyHealthWire on Twitter to receive daily updates on health and nutrition.   VIEW ARTICLES […]

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FirehouseCrop
Sep
7

Misguided Medicine Going Local and Nationwide

  The book tour has begun for Dr. Champ’s recently published Misguided Medicine! While it has been an extremely busy and exciting time, the support he has been receiving regarding the book and the tour has been unbelievable. Dr. Champ started his tour at the Ancestral Health Symposium in Berkeley, CA where he was able […]

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Aug
22

Podcast 72 – Misguided Medicine

In Episode 72 Roger and Dr. Champ Discuss: The basis of our fat recommendations: Dietary fat and the risk of breast cancer Cohort Studies of Fat Intake and the Risk of Breast Cancer — A Pooled Analysis The New Relentless Transformation Program 5-Minutes of Exercise a Day   The Relentless Roger and the Caveman Doctor […]

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MisguidedMedicine
Jul
29

Dr. Champ Unveils New Book Release

MISGUIDED MEDICINE:The truth behind ill-advised medical recommendations and how to take health back into your hands New book available on Amazon in August 2014 Misguided Medicine: Are you confused as to why the foods and actions of your parents and grandparents are now considered unhealthy, yet they lived in health to an old age? Are […]

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Jul
28

Podcast 71 – Your Questions, Our Answers

In Episode 71 Roger and Dr. Champ Discuss: Steve’s Club donation site Chris Plentus Organic food has more antioxidants and lower amounts of pesticides, including cadmium Low carb dieting for diabetes treatment   The Relentless Roger and the Caveman Doctor Podcast: Simplifying complex issues for healthy living   What happens when you merge the worlds […]

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Jul
16

Podcast 70 – Shocking Bad Habits

In Episode 70 Roger and Dr. Champ Discuss: Dr. Champ’s recent talk radio interview Shocking away bad habits Is your TV literally killing you? Alcohol impacts muscle hypertrophy and hormones Check out Kaila Prins, who provided perspective on the #Thinspiration rant Jason Ferruggia provides ideas for changing up your muscle growth rep schemes   The […]

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Jul
7

Podcast 69 – Thinspiration

In Episode 69 Roger and Dr. Champ Discuss: Relentless Fitness Spartan Race training feature A Q&A on glutathione supplements The financial burden of obesity on the transportation industry Being overweight increases car wreck mortality Data on the benefits of calorie restriction begin to falter Paleo Grilling by Tony Federico The Dangers of Plastic Bottles A […]

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Jul
2

Podcast 68 – The End of Fat Shaming

In Episode 68 Roger and Dr. Champ Discuss: Time Magazine ends the war on fat Dr. Oz is panned for going overboard with his medical advice. The weight of nations – an estimate of adult human biomass Rural areas’ lack of sidewalks is fueling obesity. Try some burn reps for muscle growth. Check out episode […]

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