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Paleo, Carbs, and Brain Evolution: the (non)Controversy

The Maasai love their raw blood. Sometimes they even mix a little raw milk with it as well.

Paleo, Carbohydrates, and Brain Evolution: the Controversy that doesn’t Exist Scientists from several European countries in Europe and Australia recently published their hypothesis The Importance of Dietary Carbohydrate in Human Evolution in The Quarterly Review of Biology. Their interesting work…
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Chemoprevention: Stopping Cancer Before It Starts

Broccoli Chemoprevention

Chemoprevention:   “The use of natural, synthetic, or biologic chemical agents to reverse, suppress, or prevent carcinogenic progression to invasive cancer.”1   With cancer, the best form of cure is prevention. Along these lines, researchers are always looking for methods…
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Are Cancer Cells Trying to Hijack Your Vitamin D?

Sun Vitamin D Cancer

Vitamin D has reached epic proportions of popularity recently. This is well-deserved, as vitamin D has so many vital functions that it seems like the list expands daily.   Vitamin D is a fat-soluble “vitamin” (part of the “ADEK” of…
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Fish During Cancer Treatment – Eat or Avoid?

Fish During Cancer Treatment

Most dietitians, nutritionists, and health advocates consider fish as a healthy part of our diet, with benefits ranging from fighting inflammation to preventing heart disease and even cancer.1 Many individuals try to achieve the same benefits without consuming the fish…
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