• iPhone

    Is Your Life “On Call”? Five Life Lessons from an Oncologist

    Monday, November 24, 2014

    I love my job. I love taking care of my patients, many of whom are terminally ill the first time I meet them. They are often seeing me to soothe their pain so they can spend their remaining days with their families, with dignity, and with some independence. It is difficult to express through words […]

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  • Newspaper

    “Nothing on the News but the Blues”

    Tuesday, November 18, 2014

    Yes, “Nothing on the news but the blues” is from a Kanye West song. He is a self-proclaimed genius, so apparently all of his lyrics should strike a chord with me, and this one actually did. To be honest, I text many of his lyrics to my friends, uncited and randomly, due to their unintentional […]

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  • Meat & Potatoes

    Do You Deserve Your Dinner Tonight?

    Monday, November 17, 2014

    Do We Deserve Dinner Tonight?   This thought rarely, if ever, crosses our minds nowadays. Though, that was not always the case for humankind or in some parts of the world currently. Many people have to walk several miles, hunt animals, or travel extended distances to gather vegetables to fill their plates. Some take a […]

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  • IHMCLecture

    Dr. Champ at IHMC Evening Lecture Series

    Friday, November 14, 2014

    Watch the video on YouTube. Augmenting Cancer Therapy with Diet: Have We Found a Sweet Spot? Dr. Champ was recently invited to present his research on the link between diet and cancer diagnosis and treatment at Florida’s Institute for Human and Machine Cognition in Ocala, Fla. The engaging talk was received by a standing-room only […]

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  • SledPush.jpgBW2

    Can Exercise Make You Fat?

    Thursday, November 13, 2014

    The thought of exercise actually making us fatter is impossible for most people to comprehend. Yet, judging by the continued increase in rates of obesity paralleled with increased rates of gym membership, we are clearly doing something wrong. What if working out can actually make us gain weight? What if the scenarios below were true? […]

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Jul
2

Podcast 68 – The End of Fat Shaming

In Episode 68 Roger and Dr. Champ Discuss: Time Magazine ends the war on fat Dr. Oz is panned for going overboard with his medical advice. The weight of nations – an estimate of adult human biomass Rural areas’ lack of sidewalks is fueling obesity. Try some burn reps for muscle growth. Check out episode […]

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Jun
18

Podcast 67 – Setting the Float Tank Scene

      What happens when you merge the worlds of doctor and personal trainer?   What do you find at the crossroads of medicine, theory and practice?   The Relentless Roger and the Caveman Doctor (RRCD) Podcast:  Simplifying complex issues for healthy living     The podcast exists to take our daily efforts in […]

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Jun
16

Podcast 66 – It’s Getting Hot in Here

      What happens when you merge the worlds of doctor and personal trainer?   What do you find at the crossroads of medicine, theory and practice?   The Relentless Roger and the Caveman Doctor (RRCD) Podcast:  Simplifying complex issues for healthy living     The podcast exists to take our daily efforts in […]

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Jun
9

Podcast 65 – Trap Bar Island

      What happens when you merge the worlds of doctor and personal trainer?   What do you find at the crossroads of medicine, theory and practice?   The Relentless Roger and the Caveman Doctor (RRCD) Podcast:  Simplifying complex issues for healthy living     The podcast exists to take our daily efforts in […]

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Jun
3

Podcast 64 – Evaluating Your Vices

      What happens when you merge the worlds of doctor and personal trainer?   What do you find at the crossroads of medicine, theory and practice?   The Relentless Roger and the Caveman Doctor (RRCD) Podcast:  Simplifying complex issues for healthy living     The podcast exists to take our daily efforts in […]

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Mar
7

Podcast 63 – To Judge or Not to Judge

      What happens when you merge the worlds of doctor and personal trainer?   What do you find at the crossroads of medicine, theory and practice?   The Relentless Roger and the Caveman Doctor (RRCD) Podcast:  Simplifying complex issues for healthy living     The podcast exists to take our daily efforts in […]

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Feb
8

Podcast 62 – Guess who’s back

      What happens when you merge the worlds of doctor and personal trainer?   What do you find at the crossroads of medicine, theory and practice?   The Relentless Roger and the Caveman Doctor (RRCD) Podcast:  Simplifying complex issues for healthy living     The podcast exists to take our daily efforts in […]

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Jan
30

Podcast 61 – Muscle Mania

      What happens when you merge the worlds of doctor and personal trainer?   What do you find at the crossroads of medicine, theory and practice?   The Relentless Roger and the Caveman Doctor (RRCD) Podcast:  Simplifying complex issues for healthy living     The podcast exists to take our daily efforts in […]

Read More