What happens when you merge the worlds of doctor and personal trainer?   What do you find at the crossroads of medicine, theory and practice?   The Relentless Roger and the Caveman Doctor (RRCD) Podcast:  Simplifying complex issues for healthy living     The podcast exists to take our daily efforts in the physical [...]

  What happens when you merge the worlds of doctor and personal trainer?   What do you find at the crossroads of medicine, theory and practice?   The Relentless Roger and the Caveman Doctor (RRCD) Podcast:  Simplifying complex issues for healthy living     The podcast exists to take our daily efforts in the physical [...]

  What happens when you merge the worlds of doctor and personal trainer?   What do you find at the crossroads of medicine, theory and practice?   The Relentless Roger and the Caveman Doctor (RRCD) Podcast:  Simplifying complex issues for healthy living     The podcast exists to take our daily efforts in the physical [...]

  490 BC. The time of year was August. Caveman Doctor was at war with a woolly mammoth, and Greece and Persia were battling each other in Marathon.  Greece emerged victorious, and Pheidippides took it upon himself to sprint the nearly 22 mile distance from Marathon to Athens to spread the news.   Upon entering [...]

  What happens when you merge the worlds of doctor and personal trainer?   What do you find at the crossroads of medicine, theory and practice?   The Relentless Roger and the Caveman Doctor (RRCD) Podcast:  Simplifying complex issues for healthy living     The podcast exists to take our daily efforts in the physical [...]

  What happens when you merge the worlds of doctor and personal trainer?   What do you find at the crossroads of medicine, theory and practice?   The Relentless Roger and the Caveman Doctor (RRCD) Podcast:  Simplifying complex issues for healthy living     The podcast exists to take our daily efforts in the physical [...]

  Can a ‘Caveman Diet” Help Fight Cancer?   Caveman Doctor is very happy to announce that his recent interview on blogtalkradio with Erin Chamerlik is now ranked #3 of 1400 health podcasts. While Caveman Doctor has no clue what a podcast is (since much like grains, they never existed during his time), he is [...]

  What happens when you merge the worlds of doctor and personal trainer?   What do you find at the crossroads of medicine, theory and practice?   The Relentless Roger and the Caveman Doctor (RRCD) Podcast:  Simplifying complex issues for healthy living     The podcast exists to take our daily efforts in the physical [...]

  Effects of Dietary Composition on Energy Expenditure During Weight-Loss Maintenance     Is a Calorie a Calorie in Our Body? The Journal of the American Medical Association published an important study today further assessing the “calorie is a calorie” dictum of the dieting world.  As there are three main controversies in this world: politics, [...]

  What happens when you merge the worlds of doctor and personal trainer?   What do you find at the crossroads of medicine, theory and practice?   The Relentless Roger and the Caveman Doctor (RRCD) Podcast:  Simplifying complex issues for healthy living     The podcast exists to take our daily efforts in the physical [...]