• MMSquare

    Misguided Medicine: The truth behind ill-advised medical recommendations and how to take health back into your hands

    Tuesday, July 29, 2014

          New book available on Amazon in August 2014 Misguided Medicine: Are you confused as to why the foods and actions of your parents and grandparents are now considered unhealthy, yet they lived in health to an old age? Are you tired of being told that pills, as opposed to diet, exercise, and […]

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  • Real Food Pyramid Header

    Overweight or Obese? Maybe it’s not just you

    Saturday, June 9, 2012

    Caveman Doctor was recently arguing with another physician about the cause of the obesity epidemic.  Caveman Doctor was trying to explain that people are “eating too many carbohydrates and modern/processed foods”, while the other doctor was falling back on the typical conventional wisdom.  He kept saying things like it’s all about calories in (what we […]

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  • Cooking Fats and Oils_headliner

    Checking Your Oil: The Definitive Guide to Cooking with Fat

    Sunday, May 27, 2012

      Caveman Doctor posted several weeks ago on the “internet” (whatever that is) about these so called “healthy” vegetable oils.  Since then, he has received many emails asking which oils and fats are best to cook with.  He also received many comments regarding grass-fed butter and if he is scared to eat this “dangerous” saturated […]

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  • Arizona

    The Caveman Doctor Diet

    Tuesday, April 10, 2012

        The Modern Caveman Diet: What Would a Caveman Do? The Modern Caveman Diet is a dietary and lifestyle routine with its principles rooted in the fact that we have spent over 99% of our existence on earth as hunter-gatherers. Agriculture is a new phenomenon (less than 10,000 years old) and has introduced many […]

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  • Image by: dan / FreeDigitalPhotos.net. http://www.freedigitalphotos.net/images/view_photog.php?photogid=587

    The Many Benefits of Grass-Fed Beef

    Saturday, March 10, 2012

    Caveman Doctor recently traveled to a foreign country to celebrate his brother’s wedding.  It was an amazing event, taking place in his fiancé’s hometown.  Immediately after catching a cab at the airport to his cave hotel, the cabbie started talking food with him.  Actually, he started talking beef.  This fortuitous coincidence was unprovoked mind you, […]

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Feb
17

Episode 33: Low-Carb Semantics

  What happens when you merge the worlds of doctor and personal trainer?   What do you find at the crossroads of medicine, theory and practice?   The Relentless Roger and the Caveman Doctor (RRCD) Podcast:  Simplifying complex issues for healthy living     The podcast exists to take our daily efforts in the physical […]

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Feb
2

Episode 32: Diamonds in the Sky

  What happens when you merge the worlds of doctor and personal trainer?   What do you find at the crossroads of medicine, theory and practice?   The Relentless Roger and the Caveman Doctor (RRCD) Podcast:  Simplifying complex issues for healthy living     The podcast exists to take our daily efforts in the physical […]

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Jan
26

Podcast 31: Exercise Risk and Reward

  What happens when you merge the worlds of doctor and personal trainer?   What do you find at the crossroads of medicine, theory and practice?   The Relentless Roger and the Caveman Doctor (RRCD) Podcast:  Simplifying complex issues for healthy living     The podcast exists to take our daily efforts in the physical […]

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Jan
14

Podcast 30: Are Vegetarians Murderers?

  What happens when you merge the worlds of doctor and personal trainer?   What do you find at the crossroads of medicine, theory and practice?   The Relentless Roger and the Caveman Doctor (RRCD) Podcast:  Simplifying complex issues for healthy living     The podcast exists to take our daily efforts in the physical […]

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Jan
7

Podcast 29: Responsible Supplementation

  What happens when you merge the worlds of doctor and personal trainer?   What do you find at the crossroads of medicine, theory and practice?   The Relentless Roger and the Caveman Doctor (RRCD) Podcast:  Simplifying complex issues for healthy living     The podcast exists to take our daily efforts in the physical […]

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A right frontal lobe glioblastoma multiforme.  A devastating disease.  Retrospective data has shown that in patient's with GBMs, the higher a patient's blood glucose, the worse they do with treatment.
Jan
1

An Introduction: A Ketogenic Diet for Cancer

  Caveman Doctor often discusses ketogenic diets in his posts and podcasts (whatever a podcast is).  However, he frequently gets questions regarding a ketogenic diet as well as those asking for a simple description.  Therefore, he set out to explain a ketogenic diet and cancer in less than 1,000 words.     A Ketogenic Diet […]

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Dec
23

Podcast 28: Paleo is the worst?

  What happens when you merge the worlds of doctor and personal trainer?   What do you find at the crossroads of medicine, theory and practice?   The Relentless Roger and the Caveman Doctor (RRCD) Podcast:  Simplifying complex issues for healthy living     The podcast exists to take our daily efforts in the physical […]

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Dec
9

Podcast 27: Salads and Sex?

  What happens when you merge the worlds of doctor and personal trainer?   What do you find at the crossroads of medicine, theory and practice?   The Relentless Roger and the Caveman Doctor (RRCD) Podcast:  Simplifying complex issues for healthy living     The podcast exists to take our daily efforts in the physical […]

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image from Suti at http://www.stockfreeimages.com/
Dec
6

Surrounding Ourselves with Carcinogens: When in Rome

  Caveman Doctor watches very little television (ever since the National Geographic living room fiasco on ’95).  However, he was recently watching Rome, which along with John Adams and Parks and Recreation, is possibly the greatest show ever created.  They actually ran out of money and crammed several seasons into Season 2, providing Caveman Doctor […]

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Dec
1

Podcast 26: Say Sorry to Saturated Fat

  What happens when you merge the worlds of doctor and personal trainer?   What do you find at the crossroads of medicine, theory and practice?   The Relentless Roger and the Caveman Doctor (RRCD) Podcast:  Simplifying complex issues for healthy living     The podcast exists to take our daily efforts in the physical […]

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