• MMSquare

    Misguided Medicine: The truth behind ill-advised medical recommendations and how to take health back into your hands

    Tuesday, July 29, 2014

          New book available on Amazon in August 2014 Misguided Medicine: Are you confused as to why the foods and actions of your parents and grandparents are now considered unhealthy, yet they lived in health to an old age? Are you tired of being told that pills, as opposed to diet, exercise, and […]

    Read More
  • Real Food Pyramid Header

    Overweight or Obese? Maybe it’s not just you

    Saturday, June 9, 2012

    Caveman Doctor was recently arguing with another physician about the cause of the obesity epidemic.  Caveman Doctor was trying to explain that people are “eating too many carbohydrates and modern/processed foods”, while the other doctor was falling back on the typical conventional wisdom.  He kept saying things like it’s all about calories in (what we […]

    Read More
  • Cooking Fats and Oils_headliner

    Checking Your Oil: The Definitive Guide to Cooking with Fat

    Sunday, May 27, 2012

      Caveman Doctor posted several weeks ago on the “internet” (whatever that is) about these so called “healthy” vegetable oils.  Since then, he has received many emails asking which oils and fats are best to cook with.  He also received many comments regarding grass-fed butter and if he is scared to eat this “dangerous” saturated […]

    Read More
  • Arizona

    The Caveman Doctor Diet

    Tuesday, April 10, 2012

        The Modern Caveman Diet: What Would a Caveman Do? The Modern Caveman Diet is a dietary and lifestyle routine with its principles rooted in the fact that we have spent over 99% of our existence on earth as hunter-gatherers. Agriculture is a new phenomenon (less than 10,000 years old) and has introduced many […]

    Read More
  • Image by: dan / FreeDigitalPhotos.net. http://www.freedigitalphotos.net/images/view_photog.php?photogid=587

    The Many Benefits of Grass-Fed Beef

    Saturday, March 10, 2012

    Caveman Doctor recently traveled to a foreign country to celebrate his brother’s wedding.  It was an amazing event, taking place in his fiancé’s hometown.  Immediately after catching a cab at the airport to his cave hotel, the cabbie started talking food with him.  Actually, he started talking beef.  This fortuitous coincidence was unprovoked mind you, […]

    Read More

Aug
8

Like a Kid in a Candy Shop: Know Thyself

    Caveman Doctor listened to his last conventional wisdom talk from a nutritionist this week.  He thought this one might be different, as it was titled “Low Carbohydrate, High Protein Diets.”  Using his sense of smell fine-tuned by years of hunting for prey, he could smell the conventional “wisdom” pouring out of this talk […]

Read More
Aug
6

RRCD Podcast 12: McDonald’s – Olympic Fuel?

  What happens when you merge the worlds of doctor and personal trainer?   What do you find at the crossroads of medicine, theory and practice?   The Relentless Roger and the Caveman Doctor (RRCD) Podcast:  Simplifying complex issues for healthy living     The podcast exists to take our daily efforts in the physical […]

Read More
Jul
28

Podcast 11: Artificial Sweet Tooth

  What happens when you merge the worlds of doctor and personal trainer?   What do you find at the crossroads of medicine, theory and practice?   The Relentless Roger and the Caveman Doctor (RRCD) Podcast:  Simplifying complex issues for healthy living     The podcast exists to take our daily efforts in the physical […]

Read More
Jul
21

Podcast 10: Know Thyself

  What happens when you merge the worlds of doctor and personal trainer?   What do you find at the crossroads of medicine, theory and practice?   The Relentless Roger and the Caveman Doctor (RRCD) Podcast:  Simplifying complex issues for healthy living     The podcast exists to take our daily efforts in the physical […]

Read More
Jul
19

Sprinting from Lions to Health

  490 BC. The time of year was August. Caveman Doctor was at war with a woolly mammoth, and Greece and Persia were battling each other in Marathon.  Greece emerged victorious, and Pheidippides took it upon himself to sprint the nearly 22 mile distance from Marathon to Athens to spread the news.   Upon entering […]

Read More
Jul
14

Podcast 9: Blood, Insects, Milk, and Organs

  What happens when you merge the worlds of doctor and personal trainer?   What do you find at the crossroads of medicine, theory and practice?   The Relentless Roger and the Caveman Doctor (RRCD) Podcast:  Simplifying complex issues for healthy living     The podcast exists to take our daily efforts in the physical […]

Read More
Jul
14

Podcast 8: What’s Possible in 8 Weeks

  What happens when you merge the worlds of doctor and personal trainer?   What do you find at the crossroads of medicine, theory and practice?   The Relentless Roger and the Caveman Doctor (RRCD) Podcast:  Simplifying complex issues for healthy living     The podcast exists to take our daily efforts in the physical […]

Read More
Jul
7

Caveman Doctor interview on blogtalkradio ranked #3 of 1400 for health podcasts!

  Can a ‘Caveman Diet” Help Fight Cancer?   Caveman Doctor is very happy to announce that his recent interview on blogtalkradio with Erin Chamerlik is now ranked #3 of 1400 health podcasts. While Caveman Doctor has no clue what a podcast is (since much like grains, they never existed during his time), he is […]

Read More
Jun
30

Podcast 7: Death By Cheat Meal

  What happens when you merge the worlds of doctor and personal trainer?   What do you find at the crossroads of medicine, theory and practice?   The Relentless Roger and the Caveman Doctor (RRCD) Podcast:  Simplifying complex issues for healthy living     The podcast exists to take our daily efforts in the physical […]

Read More
Jun
27

New JAMA Article Supports the Metabolic Advantage of Low-Carb Diets

  Effects of Dietary Composition on Energy Expenditure During Weight-Loss Maintenance     Is a Calorie a Calorie in Our Body? The Journal of the American Medical Association published an important study today further assessing the “calorie is a calorie” dictum of the dieting world.  As there are three main controversies in this world: politics, […]

Read More

Calendar

September 2014
M T W T F S S
« Aug    
1234567
891011121314
15161718192021
22232425262728
2930  

Contact Caveman Doctor