Caveman Doctor recently was asked the question by loyal reader Cristina “Does stress cause cancer?”  Caveman Doctor isn’t sure what stress is, so he did some research.  Apparently there are different kinds of stresses like acute and chronic stress.  Caveman Doctor understood what acute stress was, as he deals with this every day when he [...]

Caveman Doctor was recently talking with some health professionals about the benefits of eating grass-fed beef.  One of the other people in the conversation said “Give me just one reason why eating beef is healthy!”  Caveman Doctor quickly responded with one word: CLA.  Caveman Doctor then explained to them what CLA was and its benefits.  [...]

Caveman Doctor recently received a question asking how best to fight prostate cancer or cure it with diet.  Caveman Doctor wasn’t sure how to fight or cure anything with his diet as he merely eats the foods that nature provided him for several million years.  Regardless, he decided to take a closer look.   Protect [...]

em>Caveman Doctor recently received an email (whatever an email is) asking for recommendations to help avoid carbohydrates and sweets.  The email read “Not all of us have your discipline, can you give me some pointers?”  This confused Caveman Doctor, as he used to have the sweetest tooth around the cave.  In fact, Caveman Doctor’s caveman [...]

Caveman Doctor recently received an email (whatever an email is) asking if a caveman diet contains too much protein and if it’s bad for his kidneys.  Caveman doctor was very confused by this question as he is constantly surrounded by delicious and healthy sources of protein that make up the bulk of his diet.  Also, [...]

Caveman Doctor recently received many emails (whatever an email is) and even some questions in the hallways at work concerning a recent article where they compared low and high protein diets.  Caveman Doctor wasn’t planning on doing a post today; however, he thought it was important to address this article.   Effect of Dietary Protein [...]

Doctors: Please Stop Telling Your Patients to Eat “A Diet of Moderation”   We all know it usually means low-fat Caveman Doctor would like you all to note that the following article does not refer to all doctors, nutritionists, dieticians, or healthcare experts.  There are many amazing caregivers out there, both well-versed in the literature [...]

Caveman Doctor was recently asked if he peels the skin off of fruit when he eats it, as well as his thoughts on fruit juice.  He was very confused with this question as he never even considered peeling the edible skin off of fruit.  When hunting and gathering, Caveman Doctor would be foolish to throw [...]

Caveman Doctor recently received a question from a reader emphatically stating that they need to bring their cholesterol level down – maybe even with medications!  Their family doctor said it was too high at 220.  Caveman Doctor asked what the HDL was, and the reader said 75.  Caveman Doctor was very confused as to why [...]

Caveman Doctor recently received an email from a subscriber asking why his doctor seems to be against fat in the diet.  This made Caveman Doctor very confused because his diet has a decent amount of fat in it.  In fact, Caveman Doctor is eating a juicy grass-fed and grass-finished steak right now and washing it [...]