Podcast 25: Holiday Accountability
What happens when you merge the worlds of doctor and personal trainer? What do you find at the crossroads of medicine, theory and practice? The Relentless Roger and the Caveman Doctor (RRCD) Podcast: Simplifying complex issues for healthy living The podcast exists to take our daily efforts in the physical [...]
Podcast 19: Battle Royale: Champ vs. Ornish
What happens when you merge the worlds of doctor and personal trainer? What do you find at the crossroads of medicine, theory and practice? The Relentless Roger and the Caveman Doctor (RRCD) Podcast: Simplifying complex issues for healthy living The podcast exists to take our daily efforts in the physical [...]
Podcast 9: Blood, Insects, Milk, and Organs
What happens when you merge the worlds of doctor and personal trainer? What do you find at the crossroads of medicine, theory and practice? The Relentless Roger and the Caveman Doctor (RRCD) Podcast: Simplifying complex issues for healthy living The podcast exists to take our daily efforts in the physical [...]
Can Excess Stress Cause Cancer?
As discussed in the last post, Caveman Doctor was recently asked if stress caused cancer by Cristina. Before Caveman Doctor answered this question, he felt it was necessary to tackle the general topic of stress and its damage on the body. Caveman Doctor also just tackled cooking an entire wild duck breast, ate it all, [...]
Can Eating Fat Stop Cancer in Its Tracks?
Caveman Doctor was recently talking with some health professionals about the benefits of eating grass-fed beef. One of the other people in the conversation said “Give me just one reason why eating beef is healthy!” Caveman Doctor quickly responded with one word: CLA. Caveman Doctor then explained to them what CLA was and its benefits. [...]
Can a Caveman Diet Help Fight Prostate Cancer or Even Help Cure It?
Caveman Doctor recently received a question asking how best to fight prostate cancer or cure it with diet. Caveman Doctor wasn’t sure how to fight or cure anything with his diet as he merely eats the foods that nature provided him for several million years. Regardless, he decided to take a closer look. Protect [...]
What Can Something as Simple as the Skin of Fruit Tell us About Nutrition?
Caveman Doctor was recently asked if he peels the skin off of fruit when he eats it, as well as his thoughts on fruit juice. He was very confused with this question as he never even considered peeling the edible skin off of fruit. When hunting and gathering, Caveman Doctor would be foolish to throw [...]
Were Cavemen Cancer-Free?
“I have not in my seven years experience in the north seen a single case of malignancy in either Eskimo or Indian.” - JA Urquhart, M.D. Were Caveman Cancer-Free? There is not a large amount of conclusive data on the subject of cancer rates among cavemen for many reasons. The obvious first reason [...]
