Tag Archive: exercise while traveling

On-the-Go: Healthy Travel Tips

Pololu Valley, Hawaii

  We have officially reached vacation season. Many vacationers are undergoing crash diets and exercise programs to shape up for the beach or a visit overseas. However, few think about methods to keep the weight off and stay healthy once…
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Podcast 24: Live Long and Stress Acutely

  What happens when you merge the worlds of doctor and personal trainer?   What do you find at the crossroads of medicine, theory and practice?   The Relentless Roger and the Caveman Doctor (RRCD) Podcast:  Simplifying complex issues for…
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