Grains Part II – Phytates
Part II: Are Grains Healthy for You? Caveman Doctor recently received several questions regarding grains and if they were healthy. One person even referred to quinoa as a “superfood.” Caveman doctor was really confused as to what a grain was since he never ate them during his time on Earth. He was also really confused [...]
Can We Eat Too Much Fruit?
Can We Eat Too Much Fruit? Caveman Doctor recently received an email (whatever an email is) from a cavemandoctor.com member explaining that recently his doctor told him “you can never eat too much fruit”. In fact, Caveman Doc has heard this from several members and has even seen similar comments in diets labeled as resembling [...]
