Tag Archive: hormesis

Hormesis: The “Healthy” Stress?

For millions of years, humans have been surrounded by stressful and unfavorable events and times, ranging from plagues and droughts to periods of war and starvation.   Most would consider these events anything but good, and few would consider them…
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Podcast 24: Live Long and Stress Acutely

  What happens when you merge the worlds of doctor and personal trainer?   What do you find at the crossroads of medicine, theory and practice?   The Relentless Roger and the Caveman Doctor (RRCD) Podcast:  Simplifying complex issues for…
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Not So Fast: The Potential Negatives of Intermittent Fasting

Intermittent Fasting

Michael Ristow, Hormesis, and Do We Even Need to Fast If We Are Low-Carb?   Caveman Doctor has recently received many emails (whatever an email is) from readers asking about intermittent fasting. From information online, you would think that intermittent…
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