Podcast 19: Battle Royale: Champ vs. Ornish
What happens when you merge the worlds of doctor and personal trainer? What do you find at the crossroads of medicine, theory and practice? The Relentless Roger and the Caveman Doctor (RRCD) Podcast: Simplifying complex issues for healthy living The podcast exists to take our daily efforts in the physical [...]
RRCD Podcast 12: McDonald’s – Olympic Fuel?
What happens when you merge the worlds of doctor and personal trainer? What do you find at the crossroads of medicine, theory and practice? The Relentless Roger and the Caveman Doctor (RRCD) Podcast: Simplifying complex issues for healthy living The podcast exists to take our daily efforts in the physical [...]
Not So Fast: The Potential Negatives of Intermittent Fasting
Michael Ristow, Hormesis, and Do We Even Need to Fast if we are Low-Carb? Caveman Doctor has recently received many emails (whatever an email is) from readers asking about intermittent fasting. From information online, you would think that intermittent fasting is the key to heal all health ailments. Also, fasting for those of [...]
Autophagy: Turning Stress into Health
Caveman Doctor is going to shift gears here and progress from his days as a member of H. erectus to H. sapien in an effort to get a little more cerebral. This article gets a little (ok a lot) sciency, however, I think the topic should be discussed at length because there is a lot [...]
