Podcast 3: Avoiding Sugar & Natural Bone Health
Relentless Roger and the Caveman Doctor Episode 3: Sugar, Bone Health, and Eating the Foods Nature Provided for Us What happens when you merge the worlds of doctor and personal trainer? What do you find at the crossroads of medicine, theory and practice? Yes, we’re back for Episode #3! [...]
The Ins and Outs of Calcium and Bone Health
Caveman Doctor talks calcium and bone health in his latest post. He touches on the subjects of which foods to eat and how to exercise for bone health, as well as the complex nature in which our body uses calcium for bone health and how it’s more than just how much we eat. He also [...]
