Tag Archive: Modern Caveman DIet
The benefits of consuming foods high in omega-3s and limiting those with omega-6s is a hot topic these days. A lot of this talk is focused on how the good fat, omega-3, is beneficial. However, this has been indirectly known for…
The Modern Caveman Diet: What Would a Caveman Do? The Modern Caveman Diet is a dietary and lifestyle routine with its principles rooted in the fact that we have spent over 99% of our existence on earth as hunter-gatherers….