The Caveman Doctor Diet
The Modern Caveman Diet: What Would a Caveman Do? The Modern Caveman Diet is a dietary and lifestyle routine with its principles rooted in the fact that we have spent over 99% of our existence on earth as hunter-gatherers. Agriculture is a new phenomenon (less than 10,000 years old) and has introduced many [...]
Grains Part III – Lectin
Part III: Are Grains Healthy for You? Caveman Doctor recently received several questions regarding grains and if they were healthy. One person even referred to quinoa as a “superfood.” Caveman doctor was really confused as to what a grain was since he never ate them during his time on Earth. He was also really confused [...]
