Grains Part IV – Gluten

Part IV: Are Grains Healthy for You? Caveman Doctor recently received several questions regarding grains and if they were healthy.  One person even referred to quinoa as a “superfood.”  Caveman doctor was really confused as to what a grain was since he never ate them during his time on Earth.  He was also really confused [...]

Grains Part II – Phytates

Part II: Are Grains Healthy for You? Caveman Doctor recently received several questions regarding grains and if they were healthy.  One person even referred to quinoa as a “superfood.”  Caveman doctor was really confused as to what a grain was since he never ate them during his time on Earth.  He was also really confused [...]

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