Crisco, Trans-Fats, and Revisiting Vegetable Oils
Since his post on vegetable oils, Caveman Doctor has received many emails (whatever an email is) asking about trans-fats, how they are made, and why they are bad for our health. As the vegetable oil article was merely an introduction, some readers also asked for some more information on their health effects. This article will [...]
Vegetable Oils: The “Refining” of Our Health
Caveman Doctor recently read an article recommending vegetable oils for cancer patients to help them achieve “good health”. This website recommended safflower oil, soybean oil, and Canola oil, among several other vegetables oils. This confused Caveman Doctor for several reasons, as the only oil he has ever seen came from animal meat and when he [...]
