It’s Time Animal Rights Activists and Modern Cavemen Unite

Quite the land to roam

A Conversation with Prescott Frost   I recently spoke with Prescott Frost, the great-grandson of Robert Frost, who is an organic grass-fed beef rancher and online butcher extraordinaire. He paints a picture of humans, animals, and nature coexisting in harmony….
Read more

The Caveman Doctor Diet


The Modern Caveman Diet: What Would a Caveman Do?   The Modern Caveman Diet is a dietary and lifestyle routine with its principles rooted in the fact that we have spent over 99% of our existence on earth as hunter-gatherers….
Read more

Autophagy: Turning Stress into Health


Caveman Doctor is going to shift gears here and progress from his days as a member of H. erectus to H. sapien in an effort to get a little more cerebral. This article gets a little (ok a lot) sciency,…
Read more

Cooking in Under 10 Minutes


Caveman Doctor receives many emails (whatever an email is) from readers saying they don’t have enough time to cook these caveman foods, especially vegetables. Caveman Doctor usually spends about 10 minutes cooking his vegetables, and at the most (if he’s…
Read more

What’s a Cow Share and How Can I Get Involved?

Cow Share

Caveman Doctor is very excited to celebrate this memorable day. What are we celebrating, you may be asking yourself? Today is the one millionth anniversary of the first time Caveman Doctor bagged a Woolly Mammoth on a hunting trip with…
Read more

Stress: The Basics

Hawaiian Sunset

Caveman Doctor recently was asked the question by loyal reader, Cristina, “Does stress cause cancer?”  Caveman Doctor isn’t sure what stress is, so he did some research. Apparently there are different kinds of stresses like acute and chronic stress. Caveman Doctor understood…
Read more

Cheating the Cheat: Recalibrating Your Sweet Tooth


Caveman Doctor recently received an email (whatever an email is) asking for recommendations to help avoid carbohydrates and sweets. The email read, “Not all of us have your discipline, can you give me some pointers?” This confused Caveman Doctor, as he used…
Read more