Tag Archive: health

Choosing Your Cheese – Episode 5

cheese

In this episode, I discuss what I look for in a healthy and delicious cheese. I cover everything from pasteurization and aging, to the benefits of cheese from grass fed cows and even cows that graze on mountains. Enjoy! Choosing…
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What the Stoic Philosophers Can Teach Us About Health and Nutrition

Stoic Philosophers and Health

The Greek and Stoic philosophers can teach us many valuable lessons about life, our thoughts and emotions, but what the stoic philosophers can teach us about heath and nutrition may surprise you. The first thing you are probably thinking is what…
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