Tag Archive: healthy exercise

Exercise: When Less is More

DB

With summer behind us and the days shortening, daily activity and exercise become even more important. No longer does the weather and late sunsets welcome us outside, easily allowing us to engage in sports, activities, and exercise.   Motivation now…
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Sprinting from Lions to Health

Lion

490 BC. The time of year was August. Caveman Doctor was at war with a woolly mammoth, and Greece and Persia were battling each other in Marathon. Greece emerged victorious, and Pheidippides took it upon himself to sprint the nearly 22-mile…
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