Tag Archive: insulin

Podcast 28: Paleo is the worst?

  What happens when you merge the worlds of doctor and personal trainer?   What do you find at the crossroads of medicine, theory and practice?   The Relentless Roger and the Caveman Doctor (RRCD) Podcast:  Simplifying complex issues for…
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Insulin, Carbohydrates, Obesity, and More Insulin


Last Friday night after a long week of work, Caveman Cancer Doc was beat.  While he strives to constantly avoid chronic stress, there was just too much this week and he couldn’t avoid it.  He worked hard all week and…
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Grains Part II – Phytates

Part II: Are Grains Healthy for You? Caveman Doctor recently received several questions regarding grains and if they were healthy.  One person even referred to quinoa as a “superfood.”  Caveman doctor was really confused as to what a grain was…
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