Tag Archive: nutrition

Ten Reasons to Support Your Local Farmers

Sewickley Farmers' Market

As summer has come to a close and the vibrant hues of the autumn leaves are in full swing, we know winter is around the corner. Fall marks an enjoyable season for many people with the holidays approaching to give…
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The Caveman Doctor Diet


The Modern Caveman Diet: What Would a Caveman Do?   The Modern Caveman Diet is a dietary and lifestyle routine with its principles rooted in the fact that we have spent over 99% of our existence on earth as hunter-gatherers….
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Effect of Dietary Protein Content on Weight Gain, Energy Expenditure, and Body Composition during Overeating

Caveman Doctor recently received many emails (whatever an email is) and even some questions in the hallways at work concerning a recent article where they compared low and high protein diets.  Caveman Doctor wasn’t planning on doing a post today;…
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Enough with the Diet of Moderation!

Doctors: Please Stop Telling Your Patients to Eat “A Diet of Moderation”   We All Know It Usually Means Low-Fat.   Caveman Doctor would like you all to note that the following article does not refer to all doctors, nutritionists,…
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